DIET BY EPIGENETICS
Overweight is generally due to
genetic predispositions. Diets don’t
work because they won’t accept this reality.
The solution is to reduce our genetic drives for fats sweets and calories. The concerned ‘hungry’ genes can be turned
off by the new science of epigenetics, using your conscious mind. An
understanding and a self help program are described in the book. THE MINDFUL
MEALS DIET by James D Baird PhD, which is available from Amazon.com
